This is a healthy & yummy recipe that I have always used for Flank Steak (obviously, since that is the name of the recipe). However, recently, I have used it for many different types of steak while grilling outside and have really come to love this versatile, no-fail marinade. This comes from the Eating for Life recipe book by Bill Phillips. I really like this book for some basic healthy & easy recipes.
Marinated Flank Steak
1/3 cup lite soy sauce
1 Tbsp balsamic vinegar
1 Tbsp olive oil
4 cloves garlic, crushed
1 tsp ground ginger
1/2 tsp ground black pepper
1 flank steak (about 11/2 lbs)
In a large Ziploc bag , combine ingredients. Using a fork, pierce flank steak several times on both sides and place in Ziploc bag with marinade. Seal bag and refrigerate for at least an hour.
Preheat oven to 450 F. Put steak on broiler pan. Broil 3 inches from heat source for about 6 minutes on each side. Bon appetite!
Posts
No comments:
Post a Comment